SportHQ, located in Cary, NC, was founded in 2011 as a training facility focusing on sports performance, futsal, and soccer. The mission is to foster confidence and athleticism in youth and adults through performance training, supplemental skills development, and summer/day camps. The facility includes a performance/weight room, indoor and outdoor courts, turf fields, and physical therapy services. Led by experienced staff with backgrounds in coaching and physical therapy, SportHQ offers a family-friendly environment and is dedicated to positively impacting the community.

Events / Birthday parties
SportHQ is the ultimate venue for a fun-filled birthday party! Whether your child loves soccer, basketball, or dodgeball, we have a wide range of activities to keep everyone entertained. Choose up to 3 sports and enjoy a 2-hour event with a coach-led session and 30 minutes of celebration time. The $275 package includes everything you need for a fantastic experience. Perfect for kids aged 5 and up!
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Programs

SportHQ is a leader in futsal in Wake County, committed to expanding youth sports opportunities for families throughout the year. Our indoor and outdoor sports facilities provide a range of athletic programs, including basketball and soccer training, general conditioning, and sports camps. We aim to instill positive character traits in young athletes, teaching them to be good teammates, play with integrity, and approach both wins and losses with humility. SportHQ’s sports track-out and summer camps also incorporate valuable life lessons and personal development.

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Camps
HQCamp provides an exciting sports-oriented experience with camps focused on soccer, basketball, lacrosse, flag football, and more. Starting each day with fitness exercises, campers will enjoy 45-minute sessions dedicated to different sports activities. Beyond sports, we emphasize core values like respect, kindness, honesty, patience, and sportsmanship. With options for half-day, full-day, and drop-off sessions, HQCamp is perfect for both busy parents and active kids.
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