Looking to improve your core strength, flexibility, or balance? Our studio offers a variety of classes, including Pilates, Yoga, and Tai Chi, to help you move smarter and prevent injury. We also offer specialized programs like Prenatal Yoga, Postpartum Pilates, and Baby and Me Yoga to support parents at every stage of their journey.

Additional locations:
12335 Wake Union Church Rd #204, Wake Forest, NC 27587

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Discover best events in the Triangle area

Letterland Days

  • Mon, May 5 | 10:00 AM - 08:00 PM

  • Pick location to see the distance

  • 520 Ashe Ave, Raleigh, NC

  • FREE

A'Verde Cocina and Tequila Library: Cinco de Mayo Fiesta and Anniversary Party

  • Mon, May 5 | 11:00 AM - 10:00 PM

  • Pick location to see the distance

  • 2300 Walnut Street, Cary, NC

  • A’Verde Cocina and Tequila Library, Cary

Durham Community Day at Museum of Life + Science: free admission for Durham County residents

  • Tue, May 6 | 10:00 AM - 05:00 PM

  • Pick location to see the distance

  • 433 West Murray Avenue, Durham, NC

  • FREE

Letterland Days

  • Tue, May 6 | 10:00 AM - 08:00 PM

  • Pick location to see the distance

  • 520 Ashe Ave, Raleigh, NC

  • FREE